day four

Walking Outside
60 mins
312 calories

day three

Arc Trainer
60 mins
413 calories

day two

ExerciseTV
cardio
walking at home
50 mins
227 calories

day one

Body Attack
60 mins
465 calories

the beginning

i had an idea after spending some time with one of my friends in the gym. she mentioned that she goes every day. huh? i don't. but i should. so my idea. how do i get my butt in the gym. i seem to be motivated by blogging... huh, again. and then thought about the 365 self portraits, that i love to look at on flickr. according to most, to loose weight, i am suppose to do cardio 30-60 mins, 6 - 7 times a week... um, that is almost every day!! so that is my challenge.

i will log the cardio that i do each day. this will also challenge me to find new and exciting types of cardio. let's see what happens!!