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cardio|365

a daily log of cardio

Saturday, January 26, 2008

day 9: 26 jan

alternating treadmill
30 mins
arc trainer
30 mins
328 cals
Posted by sarah at 10:21 AM
Labels: alttread, arctrainer

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Goals

5 days
1500 cals

Labels

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  • arctrainer (10)
  • bike (4)
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  • stepper (6)
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  • week (9)

Blog Archive

  • ▼  2008 (43)
    • ►  April (7)
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      • day 10: 28 jan
      • weekly summary: week two
      • day 9: 26 jan
      • day 8: 23 jan
      • day seven: 22 jan
      • day six: 21 jan
      • weekly summary*: week one
      • day five: 20 jan
      • day four: 18 jan
      • day three: 15 jan
      • day two: 14 jan
      • day one: 13 jan
      • well, my supposed well thought out plan didn't wor...
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